Empowering Seniors through Exercise: Pilates

February 25, 2025

Seniors College of PEI presents the final video in this series of exercise videos which are available for viewing by members and others who may be interested in trying various types of exercise. 

This video in the series Empowering Seniors through Exercise is a Pilates class led by facilitator Karina Boswell.

Click on the following link to access the video:

Empowering Seniors through Exercise: Pilates

https://youtu.be/IdCqZPRQajg 

Seniors College of PEI acknowledges the support of Province of PEI Seniors Secretariat for making this series of five exercise videos possible.