Empowering Seniors through Exercise: Chair Yoga

February 10, 2025

Seniors College of PEI is pleased to offer another in the series of exercise videos available for viewing by members and others who may be interested in trying various types of exercise. 

This video in the series Empowering Seniors through Exercise Videos is a Chair Yoga class with facilitator Derek Smith.

Click on the following link to access the video:

Empowering Seniors through Exercise: Chair Yoga

https://youtu.be/ZYs09tvn4pE

Be sure to follow Seniors College website News for two remaining videos in the series to be released later this month.

Seniors College of PEI acknowledges the support of Province of PEI Seniors Secretariat for making this series of exercise videos possible.