Empowering Seniors through Exercise: Circuit Training

October 04, 2024

Seniors College of PEI is pleased to offer another in a series of exercise videos available for viewing by members and others who may be interested in trying various types of exercise. 

This video in the series Empowering Seniors through Exercise Videos is a Circuit Training class with facilitator Derek Smith.

Click on the following link to access the video:

Empowering Seniors through Exercise: Circuit Training

https://www.youtube.com/watch?v=gs6F_xs_-3Q 

Be sure to follow Seniors College website News for information on further videos in the series. 

Seniors College of PEI acknowledges the support of Province of PEI Seniors Secretariat for making this series of exercise videos possible.