Dance like nobody's watching! (Queens County)

This is dancing for fun and fitness, a free-style form that is not instructed but facilitated with a sequence of musical selections to help participants express themselves through movement.

Course Locations and Times

	Offering Period & Time	Location	Status
Fall	10/03/2025 - 11/21/2025 Friday 4:00 PM - 5:00 PM	St. James Presbyterian Church (The Kirk) 35 Fitzroy St. CHARLOTTETOWN C1A 1R2	Open
Winter	01/02/2026 - 02/20/2026 Friday 4:00 PM - 5:00 PM	St. James Presbyterian Church (The Kirk) 35 Fitzroy St. CHARLOTTETOWN C1A 1R2	Open
Spring	04/10/2026 - 05/29/2026 Friday 4:00 PM - 5:00 PM	St. James Presbyterian Church (The Kirk) 35 Fitzroy St. CHARLOTTETOWN C1A 1R2	Open

Requirements	Suitable for absolutely all. If you are not comfortable on your feet for some or all of the class, you can also participate seated. Wear clothing that allows free movement and bring shoes that will keep your feet happy. You may also prefer to dance barefoot or in socks -- dancer's choice.
Objectives	We dance to encourage better integration of body, mind and spirit. Dance is also wonderful for balance and agility. The practice helps us release tension and self-limitations, while fostering greater physical confidence, self-expression and overall well-being. It's a LOT of fun!
Teaching Process	We start as we are, with our existing levels of physical confidence and freedom of movement. The body is the instructor.
UPEI Parking Pass Required?	No
Additional Costs?	No
Additional Costs or Information

Course Facilitator

Ivy Wigmore

I am not a dance instructor, but I bring my lifelong love of dancing and my devotion to seeking and facilitating mind/body/spirit connection.