Empowering Seniors through Exercise: Recorded Series of Classes (Queens County)
Seniors College of PEI is excited to offer this series of five recorded exercise classes available for viewing by members who may be interested in trying various types of exercise from the comfort of home. Each class is facilitated by a certified fitness instructor.
(1) Empowering Seniors through Exercise: Zumba with facilitator Jane Preston.
(2) Empowering Seniors through Exercise: Circuit Training with facilitator Derek Smith
(3) Empowering Seniors through Exercise: Chair Yoga with facilitator Derek Smith
(4) Empowering Seniors through Exercise: Strength Training with facilitator Kathleen MacPhee
(5) Empowering Seniors through Exercise: Pilates with facilitator Karina Boswell
Course Locations and Times
| Offering Period & Time | Location | Status |
|---|
| Fall | | | |
| Winter | | | |
| Spring | | | |
| Requirements | An interest or curiosity in various types of exercise. |
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| Objectives | |
| Teaching Process | |
| UPEI Parking Pass Required? | No |
| Additional Costs? | No |
| Additional Costs or Information | To view a recorded session, Seniors College members with a current membership can access the presentations at any time by logging in to the website. On the top Menu, select
COURSES / Pre-Recorded Courses. Sort by Newest to view most recent recordings.
Seniors College of PEI acknowledges the support of Province of PEI Seniors Secretariat for making this series of exercise videos possible. |
Course FacilitatorTory KennedyProvincial Coordinator
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